Saturday, July 16, 2011

Range

In today's world of self defense training you have what we call "ranges".

There is kickboxing range; a range where you are several feet from your attacker, allowing you to use your longest weapon, your kicks.

Close Quarter Range; where you get to use strikes and elbows while in a balanced standing position and your attacker is also standing.

Clinch / Tie Up Range; the range which gets you closer to your opponent allowing you to "tie up" and hold your attacker, transitioning into taking him down.

Ground Fighting Range; grappling and striking while on the ground.

Broken down these ranges can absolutely be trained within their specific conceptual ideas... but the problem becomes the "concern" a student has then on capitalizing on a specific range in actual application of techniques.

In other words, if you break down these ranges for your students, teach them the very nature of each one as a separation from the whole (the fight itself) the student loses the fluidity of the whole and focuses on what his or her strengths are, thus giving them an insecurity in one or more ranges. I.E. why I disagree with most Women's Self Defense programs starting their female students on the ground rather than on their feet. One nationally known instructor commented on the fact that women should practice on the ground because that is where they will end up. My question, is why plant that seed of insecurity in your student's head instead of turning their weakness into strength?

Example:

When I was a collegiate wrestler I knew that the "whole" was the 6 minute match and the outcome of me winning or losing. The "ranges" were NEUTRAL (take down range) TOP or BOTTOM where either myself or my opponent was on top of the other. I excelled at bottom, I was keen on feeling the movement of my opponent and had the ability to use his movement against him to generate a reversal for points or a pin. I was recognized as one of the most tactical bottom wrestlers in my region because of my ability. I used my explosive leg power, strong back and positional awareness to win. But why was I only able to use these tools on the bottom? Were they not applicable in all three ranges?

The psychology of that was when the first whistle blew, I wasn't thinking about taking down my opponent for the win, rather how I would get to the bottom position so I could use my strengths.

If I had take the same tools that I had successfully employed in the bottom position (leverage, sensitivity, foot position, etc.) and applied those to the neutral or even top positions, I would have been a more well rounded wrestler.

The issue was that when broken down I was defeated mentally in a specific area...NOT the whole, rather the area; the range.

Students must understand that the nature is to win the fight at all cost.

I understand that lesson plans and outlines break this goal down to a training point. However, this is where Wing Chun Chi Sau training is elite self defense training amongst all other forms of training.

If you have an enemy who is 5'7" another one who is 6'2" and one more who is 6'5" would you train to fight them differently?

Some may answer of course.

But I propose this; you will always be the height and physical structure you are (based on physical maturity of aging.) Your three enemies all have to use their weapons (hands, feet, elbows) to reach you. Your enemy must adapt to you...you must not fight their fight, rather make them fight yours.

You need to be confident that no matter what the range, your physical dynamics will remain the same and ALL your tools of fighting can be used in ALL the ranges you train in. You must discover how to use these tools.

Wing Chun allows students superior understanding of their ability better than any other training system available.

Ground or standing up, Wing Chun gives the student the skills and understanding of those skills and furthermore the creative evolution of their skills for any fighting circumstance.

Dominick Izzo
Chief Instructor
Izzo Training Systems

Wing Chun Self Defense in Chicago and the Northwest Suburban Area

www.izzo-training.com

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